February 2017

There is a lot of buzz about meditation and mindfulness at the moment. And it doesn’t necessarily mean sitting in the lotus position, making odd ethereal noises. In our busy lives, our brains increasingly filled with information and chatter; there is little time calm down and reflect. Notifications on our phone are like little stress […]

9 Grooming Tips for Valentine’s Day: This is your day to shine! Gentlemen don’t forget that style and grooming always matter! Follow these grooming tips for Valentine’s Day to upgrade your look by February 14 and guarantee romantic success. 1. Become a regular at your barbers. Book your next appointment while you’re there for roughly